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Preparing for a competition - Comp Day and After

Preparing for a competition - Comp Day and After

Comp day has finally arrived and you are at the venue. Your preparation and time between rounds is critical to success. You have to ready your mind and body for the task at hand.

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Preparing for a competition - The Lead Up Weeks

Preparing for a competition - The Lead Up Weeks

Here we are two weeks from your competition. All your training should focus on solidifying your existing skills. The last two weeks are for refinement, healing any injuries and mentally preparing for combat.

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Preparing for a competition - The Build Up

Preparing for a competition - The Build Up

I have had a lot of success in BJJ competition. I generally come away with a medal in any comp I enter which is in large part due to my coach John Campbell, and how I prepare myself.

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Steady Progression

Steady Progression

When competing I am always working for a submission. While BJJ competitions have a points system to determine a winner if there are no submissions, I don't rely on that to achieve victory.

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Featured Posts

All Video Series

All Video Series

This post will be updated with links to all the technique series videos so they are all in one place.

© AJ Watson